In 100 g (Grams) of Crackers, melba toast, wheat there is 2.3 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Crackers, melba toast, wheat.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Crackers, melba toast, wheat

Crackers, melba toast, wheat is a type of Baked Products. The most significant nutrients in Crackers, melba toast, wheat are listed below.

Water	5.5 g	5.5%
Energy (calorie)	374 kcal
Energy (joule)	1565 kJ
Protein	12.9 g	12.9%
Total lipid (fat)	2.3 g	2.3%
Ash	2.9 g	2.9%
Carbohydrate, by difference	76.4 g	76.4%
Fiber, total dietary	7.4 g	7.4%
Calcium, Ca	43 mg	0.04%
Iron, Fe	4.5 mg
Magnesium, Mg	56 mg	0.06%
Phosphorus, P	165 mg	0.16%
Potassium, K	148 mg	0.15%
Sodium, Na	837 mg	0.84%
Zinc, Zn	1.5 mg
Copper, Cu	0.265 mg
Manganese, Mn	1.064 mg
Selenium, Se	55 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.422 mg

Nutrients in Crackers, melba toast, wheat